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From my point of view the flush/fill is a good way of getting most if not all of the particles that are suspended in the ATF out of the transmission. Yet the vehicle has to has been driven for a length of time and come in and have the flush/fill before the particles have a chance to settle in again.
Then once this is done the oil pan needs to be removed, the ATF filter replaced. This is a good time to clean all of the residue that sticks to the oil pan and the magnet that should be in there to catch all the steel particles.
Most AT problems happen to vehicles that are driven for a long period of time then parked, this vehicles are commonly city drivers or short trip and park, they get to build up a lot of particles that come loose on long trips, then settle in after the vehicle is parked causing problems later.
This has been my experience with my 88 AT Aerostar. I am no tech just a hobbyist that work on his own cars in order to save money. If it was my to say I would stick with a stick/standar 5 speed tranny than an auto, but hey the PantyGun has the last word.
Jaime 88 TC.
88 Aerostar.
My experience on flushing vs doing a full drain and filter replacement: I was told by the guys that overhaul/repair/service my fleet transmissions (I have 2 Aerostars in the fleet) that the flush/fill deal came about as a way around the problem of having low wage/minimally trained personnel in the quicklube facilities cracking open transmission oil pans and somehow fouling up something. Plus it takes a while. The flush does ok, but you still have the issue of the filter still in there. Along with who knows what. A good tranny tech can get a 'read' on what's going on by looking at the particles that turn up in the bottom of the pan and in the filter. Don't know if you have that luxury with the flushing scenario.
I spend a ton annually on keeping up these things, but, hey, I've only had a couple of trans rebuilds necessary, and they were on stuff I bought used and put in the fleet- and found they'd been neglected. One was the 88 Aerostar. Woe is me.
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